More and more people are going plant based with their diets. And it is no surprise that you came across our list of best plant based protein powders for muscle gain.
Years ago, people that switched to a plant based diet would either struggle to put on muscle or lose muscle entirely.
We are lucky to live in an age where there are inventions like the impossible burger. And now we have a plethora of protein powders that are perfect for the lifestyles we are trying to live.
Personally, I cannot say that I am 100% plant based. But I do try where I can, and protein powders are one thing that I can get behind.
In this article, we are going to discuss my top 4 recommendations for the best plant based protein powders for muscle gain. Whey protein is not the only protein on the block anymore. Move aside mainstream!
Before we get started, if you would like to build muscle, you might want to download our app All Workouts: Personal Trainer (iOS | Google Play). We have multiple FREE workout plans for you to choose from.
Let’s get into these protein powders!
Garden of Life Raw Organic Plant Based Protein Powder
20 grams of protein and almost no sugar!? What more can you ask for in a protein powder? Garden of life goes above and beyond with this organic plant based protein powder.
Built in with this protein powder, you get their whole food vitamin blend and also their probiotic blend. It’s like an all in one solution to your muscle building, vitamin, and probiotic issues.
Unfortunately, Garden of Life is the most expensive protein powder on this list. But if you consider that you would be paying extra for vitamins and probiotics, this might actually be a very good deal.
The Amazon reviews speak for themselves. If you are seriously looking for the best plant based protein powders for muscle gain, this one should be on the top of your list.
Optimum Nutrition Gold Standard 100% Organic Plant Based Protein Powder
Optimum Nutrition was historically a brand that I would stay away from. But they really redeemed themselves here with their organic plant based protein powder.
Why would I have stayed away from them previously? In their old products, they used a lot of artificial ingredients. We don’t want that. But the market has spoken, and they have found success in this protein powder.
Optimum Nutrition is making a name for themselves in the plant based sphere now. And they are competing with already established brands.
With 24 grams of protein per serving, this ties with the highest amount of protein in a powder on this list. Not bad.
All in all, you will find that this protein powder is affordable and solid in it’s ingredients list.
TB12 Plant Based Protein Powder
It doesn’t matter if you hate Tom Brady, or you love him, you will find that this plant based protein powder ticks all the boxes.
Why are we talking about Tom Brady? Because TB12 is the brand that has been built around him. Tom Brady himself drinks this protein powder on a regular basis.
Out of all the protein powders on our list, this one has the fewest ingredients. The way I see it, the fewer the ingredients, the better. And of course that only works if the protein powder tastes good.
Speaking of taste, check out this review from an Amazon user:
“Best tasting plant protein mix. I break my fast just about every day with this. I get the chocolate and mix it with vanilla Ripple milk and half an avocado…..its like chocolate pudding!!! So good!”
If that isn’t good enough to sway your opinion, then maybe the fact that it is preservative free and sustainably sourced might be enough.
It doesn’t matter how you cut it, the research and development portion of this protein powder was extensive. They had to impress Tom Brady himself and get him to consume it on a regular basis.
Orgain Organic Plant Based Protein Powder
We have come to the last item on our list of best plant based protein powders for muscle gain. And I think that we have a gem on our hands here.
Not only do we have the cheapest plant based protein powder on our list, but we also have the most servings per container. That matters! This means that you will spend less time and money ordering.
Orgain is currently the only protein powder on this list that is in my pantry. I will drink it from time to time, but my wife is really big on it. It has great natural ingredients, and the company is known for being all about organic ingredients and plant based products.
If you are looking to get started with plant based protein powders, this would be a great start.
Don’t forget to check out their seasonal flavors. You might end up finding something that blows you away!
Main Point: Best plant based protein powders for muscle gain
10 years ago, if you looked for the best plant based protein powders for muscle gain, you would probably have come up empty handed. Fortunately for us, the market has spoken. And our time has come for having a ridiculous amount of options to choose from.
That is why I condensed this list to 4 of the best. You could spend hours online trying to figure out which ones to buy and why. The truth is, every item on this list has been vetted. Any single one of these plant based protein powders would be a good choice.
Are you going to splurge for the Garden of Life Organic protein powder? Or are you going to go with the most affordable option in Orgain.
It doesn’t matter which one you choose. It just matters that you are making the right choice to go plant based with your protein powder. All of these protein powders are immensely sustainable and cruelty free.
Thanks for taking the time to check this list out!
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